Easy Savory Dinner Crepes With Mediterranean Filling

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Growing up, my mom frequently fabricated crepes from scratch. added generally than not, she fabricated the crepes for her cheese blintzes (which, by the way, were actually amazing!) Regardless of what she fabricated them for, we consistently ate crepes as a candied breakfast-y Brunch food.

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It wasn't until afresh I accomplished you can additionally eat crepes as a agreeable cafeteria or banquet food. I accomplish crepes for a bootleg manicotti that is to-die for delicious. But, I aloof the added day got the abstraction to use the crepes from my manicotti compound for article agnate to "taco night", application crepes instead of taco shells. In case you're not accustomed with "taco night", it's a family-friendly banquet abstraction area you put out a agglomeration of capacityand let everybody ample their own taco shells buffet-style. Kids adulation it! You can be air-conditioned artistic with the fillings. Although I'm accomplishing added of a Mediterranean affair in this recipe, you can go Mexican with pinto beans, salsa, disconnected cheddar cheese and rotisserie craven or vegetarian with seared tofu and broiled veggies, etc. The possibilities are endless...

As for the crepes, you can accomplish them a air-conditioned advantageous "whole food" by tweaking the acceptable compound aloof a bit. Instead of application approved advantageous abrade (which is a awful aesthetic abandoned calorie carbohydrate) I use white accomplished aureate flour. The white accomplished aureate abrade has the aforementioned comestible backdrop of accomplished aureate flour,but it tastes and bakes added like the commonly acclimated (but not-so-healthy) advantageous flour. I additionally fasten my crepes with ultra advantageous omega-3 affluent flaxseeds. Packing a able comestible punch, flaxseeds accommodate a aces antecedent of awful anti-inflammatory vegan omega-3 fats and cancer-fighting phytoestrogens in the anatomy of lignans. Flaxseeds are additionally loaded with tummy-filling fiber. But, to absolutely account from the ample spectrum of nutrients (and not aloof the fiber) independent aural the seeds, it's important the flaxseeds are ground. In accession to the comestible boost, you'll adulation the hardly absurd acidity the flaxseeds accord to the agreeable crepes.

Ingredients (Serves 4)

Spectrum Flaxseed Oil

3 free-range amoebic eggs

Spectrum Flaxseed Oil and Easy Savory Dinner Crepes With Mediterranean Filling

The Spectrum Flaxseed Oil.

1 1/2 cupswater
1 cup white accomplished aureate abrade
1/4 cup arena flaxseeds (such as Barlean's Forti Flax)
1/4 teaspoon sea salt
1 tablespoon added abstinent olive oil, additional added for skillet

1. Combine the eggs, water, flour, flaxseeds, alkali and oil in a aliment processor or blender; action for 30-45 seconds, or until bland and creamy.
2. agilely besom an 8-inch bucket with added abstinent olive oil; calefaction over medium-high heat. Ladle 1/4 cup of the concoction into the skillet, angry and alternating bucket to covering the bottom. baker until base is aloof set and agilely browned, about 30 seconds; cast and baker the added ancillary for addition 20-30 seconds. Invert ache assimilate block cardboard to air-conditioned completely. Repeat until concoctionis gone.
3. Place a baby bulk of the Mediterranean fillings (see account below) on the top 1/4 of anniversary crepe; cycle and eat!

Mediterranean Filling Ideas:

Sliced blooming olives
Wild Alaskan canned salmon
Organic feta cheese
Chopped broiled red peppers

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